Cindy Meraz, LPC, PMH-C

Licensed Professional Counselor

There are times when for various reasons we may feel that our life is turned upside down to the point that we feel we will never be able to get through the situation we are in. My goal is to provide a space of security and acceptance that will help you overcome the challenges you may be facing to achieve your life goals.

I am a Licensed Professional Counselor with a M.A in School Counseling as well as an M.A in Elementary Education. During this time, I have worked with a diverse student population as well as their families. I provide a space that is LGBTQIA+ affirming. I am also fluent in both English and Spanish.

I have also obtained my Perinatal Mental Health Certification (PMH-C), a credential from Postpartum Support International (PSI) which recognizes professionals skilled in supporting families through perinatal mood and anxiety disorders (PMADs) during pregnancy, birth, and the postpartum period.

Clinical Focus

I currently lead counseling groups and provide individual counseling to children and adults struggling with anxiety, anger management, depression, divorce, grief, self-harm, mood disorders, relationship and parenting issues.I use evidence-based techniques that promote positive change such as cognitivebehavioral therapy and person-centered therapy to create a customized treatment plan that works for you.

Therapeutic Approach

My goal as a therapist is for individuals to set clear and realistic goals while exploring the root causes of any concerns. During this process I hope to create an environment that will provide individuals with the necessary tools and strategies that will lead them to make positive changes for their long-term well-being.

I am currently under the supervision of Rachel Hill, PsyD, PMH-C