Areas of Expertise
Pregnancy and Postpartum
A new and exciting role
Are you pregnant, newly postpartum or hoping to expand your family? Sometimes the most exciting time in your life, can also be the most isolating and stressful.
Our clinicians are passionate about supporting clients throughout their family development journey. Perinatal mood and anxiety disorders can be experienced by anyone, even the most prepared parents.
We can help you manage difficult emotions, increase your confidence and help you transition into this new and exciting role.
Parenting
Create a validating, supportive environment
Parenthood can be a uniquely stressful time in one’s life. You may feel as though you have to choose between being a good parent and being a good partner.
Or you may struggle with balancing the demands of parenthood with the responsibilities of your career. You may also be attempting to heal from your own childhood trauma, while at the same time being a calm and engaged presence in your child’s life.
Our clinicians strive to create a validating, supportive environment to help clients find creative and compassionate solutions to best care for themselves, their relationships, and their families.
Life Transitions
Adjust to change in a healthy way
Life is made up of changes, both planned and unplanned. It is natural to experience nervousness about the unknown future.
Our clinicians can help you manage the spectrum of emotions related to entering a new phase of life or related to getting adjusted to new environments and expectations.
We can help you adjust to change in a healthy way and become excited about your next chapter in life.
We can help you if you are experiencing stress related to:
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School/college transitions
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Breakups
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Career transition and job loss
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Divorce
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Parenthood
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Relocations
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Marriage
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General Life Stage Transitions
Recovery
Anxiety, depression, PTSD and many more
A person’s recovery is built on his or her strengths, talents, coping abilities, resources, and inherent values. It is holistic, addresses the whole person and their community, and is supported by peers, friends, and family members.
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The process of recovery is highly personal and occurs via many pathways. Recovery is characterized by continual growth and improvement in one’s health and wellness and managing setbacks. Because setbacks are a natural part of life, resilience becomes a key component of recovery.
Our clinicians specialize in supporting client’s in their recovery from mental health issues, such as anxiety, depression, and PTSD, as well as addiction recovery support.
