Life Transitions

Life is made up of changes, both planned and unplanned. It is natural to experience nervousness about the unknown future. Our clinicians can help you manage the spectrum of emotions related to entering a new phase of life or related to getting adjusted to new environments and expectations. We can help you adjust to change in a healthy way and become excited about your next chapter in life.

We can help you if you are experiencing stress related to:

• School/college transitions

• Breakups 

• Career transition and job loss

• Divorce

• Parenthood

• Relocations

• Marriage

• General Life Stage Transitions